Healthy wraps

152,669 Views1757

INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


  • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

    You May Like

    COMMENTS / REVIEWS

    1. E

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    2. E

      Thanks - can't wait to try this out!

    3. T

      Loved it. Simple, but very tasty.

    4. S

      So months later I finally found time to make this five minute recipe.

    5. A

      This stuff is seriously amazing!

    6. M

      This is a beautiful dish!

    7. r

      What a beautiful recipe you put together for us.

    8. J

      Oh WOW! I've had this in my Pinterest for awhile and just made it today.

    9. s

      Made this tonight and it was wonderful!

    10. s

      Absolutely delicious.

    11. L

      Delicious!

    12. J

      I made this dish for dinner tonight and it was excellent.

    13. t

      Perfect and simple to make. My husband loved it!

    14. P

      Just tried this recipe and really loved it.

    Leave a Comment